Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this hype is just smart marketing or backed by science ...

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There are some simple exercises that can be done easily at your desk. You can incorporate desk push-ups, chair squats, seated ...

The Ardha Chakrasana or Half Wheel Pose is great for improving your metabolism. Check out how it can help you lose weight.

Anxiety is a very prevalent problem in today's society because of job stress, social pressures, and information overload.

While certain skincare ingredients like retinol can improve the look of wrinkles, skincare products can only do so much when ...

The best professional microcurrent devices for home use in 2025, per dermatologist and our editors, give an instant face lift or are used on the body for pain.

If squats are challenging because of ankle mobility, focus on that rather than hamstrings. If overhead pressing hurts because ...

New Analyses Related to Aficamten Expand on its Metabolism Pathways,Treatment Effect Associated with Combination Therapy with Disopyramideand ...

Think you're flexible? Try this simple stretch to see if you rank among the most flexible people. Learn how to improve your mobility today.

Social media users and medical specialists have been raising awareness of a rare condition that stops people from burping, but treatment options remain limited and costly.

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...