Research suggests shorter strength-training sessions may lead to noticeable muscle gains. A study found that lifting weights twice a week for just 30 minutes helped increase muscle mass in certain ...

A gripping new crime thriller is on the horizon, set against the harsh and unforgiving backdrop of the Alaskan wilderness. The series was created by Jon Bokenkamp and Richard D’Ovidio, with Jason ...

Harrison Butker better start showing more signs of reliability soon. After missing an extra point following the Chiefs' first touchdown on Sunday night, the long-time Kansas City Chiefs kicker is ...

Take control of your gains with a lean, smart approach to building muscle. Ditch the outdated bulking advice that leads to unnecessary fat gain. Train hard, fuel right, and stay lean year-round.

Olivia Colman and Benedict Cumberbatch put on a masterclass in comedy in The Roses, a brilliant new adaptation of Warren Adler's 1981 novel War of the Roses, which follows a couple at odds. The film ...

If you’re a skinny guy trying to build muscle, this video is your blueprint. I break down exactly how to eat, train, and recover to bulk up the right way. Secret Service finds 17 'skimming' devices in ...

Forbes contributors publish independent expert analyses and insights. Monica is an entertainment reporter covering TV, film, and music.

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

Russ and Danny found themselves in danger after a secret mission in this week's episode of Chad Powers, and now we're heading into the penultimate episode as the unbeaten Catfish fall in the spotlight ...

Electric door actuators are hardly a new idea. They’ve become a common sight across the auto industry, yet they seem to draw most attention, and the sharpest criticism, when attached to a Tesla. Over ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...