Bicycling on MSN

If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...
Newspoint on MSN

10 Types of Muscle Aches You Can Treat With Tennis Ball

Repetitive muscle contractions can cause pain in various parts of the body. But did you know that one of the simplest and ...