How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore?

Does neck pain cause headaches and migraine attacks or the other way around? An expert answers questions about neck pain.

Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases tension in the neck and shoulders. Relaxes the body and quiets the mind. Can ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Combatting a persistent runny nose? Discover five natural allies to ease discomfort and boost your recovery. From the anti-inflammatory power of green tea and vitamin C-rich fruits to honey's ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re here seeking relief from tech neck, or the forward head ...

The pop princess has covered songs by Charli xcx, Lenny Kravitz and TLC on her latest arena trek. By Kyle Denis It’s always a fun surprise when an artist covers a song during their tour, but few can ...

THEA officials say the Expressway averaged 270,000 cars a day in 2024; that’s 10,000 more than the year before One of the plans is the South Selmon Capacity project, from the Hillsborough River down ...

Oct. 13, 2025 — People with chronic pain hear all about a fantasy world while living in a real one. From social media to headlines, that fantasy world has never been more in our faces. Fantasy: ...