One of the FitBit's basic functions is its ability to track steps. Here's how they accurately track your movement, and how to track your step count.

You can save battery power on a Kindle by lowering the LED lighting, putting it to sleep, and disabling its internet connection.

We all know that sleep is essential for good health; however, recent research suggests that quality sleep and athletic performance begin with the proper bedtime. The study, published in June of this ...

In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...

You shut your computer every night or maybe you don’t. Which is better? Should you power down fully, or let it rest in sleep mode? In 2025, as machines grow smarter and demands increase, that choice ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

Resetting your iPhone to factory settings is an essential process for various situations, such as troubleshooting persistent issues, preparing the device for resale, or passing it on to someone else.

His words reflect a lifestyle where the total number of hours of sleep might add up, but the timing is inconsistent ...

Apple just rolled out a helpful new health metric for Apple Watch users. Your daily sleep score, on a scale from one to 100, is based on factors like bedtime consistency, time spent in various sleep ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s almost time for TV’s biggest night! The 2025 ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you can’t find the words to tell your significant other it’s over, it’s not you—it’s the fact that not ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The Bears badly need a win, readers. But will they ...