Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

Hyper Light Breaker is an intense game, even in co-op. You get enemies that can kill you in just a few shots, and a tight ...

We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking and gather some ...

To teach myself that I really could do it, that I had the strength and courage inside myself to acknowledge when I felt pain, ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

The explosive rise of run clubs has made fashionable clothing and community engagement a key area of focus for brands.

Researchers have recreated the famous hominin’s running form – and it doesn’t look like she’d have won any marathons ...

The Oscar-nominated filmmaker talks TheWrap through his early years at Disney, the painful cancellation of "American Dog" and ...

Magnetic Hall effect keyboards are taking over the market - here's what they do and whether you should be taking note.

Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...

UNICEF is mainstreaming climate-smart programming to protect and empower young people, mitigate negative impacts and ...