Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need more hours, just faster paces. By focusing on speed gains, you’ll be able ...

Goaded by my colleague into a half-marathon, I can’t say I’m enjoying the training but I’m slowly improving, and at least Great Ormond Street benefits My name is Barry and I’m a runner. As a ...

What if you could harness the power of artificial intelligence without sacrificing your privacy, breaking the bank, or relying on restrictive platforms? It’s not just a dream, it’s entirely possible, ...

One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, you have to do speedwork. In our “How to Run Faster” training program, out ...