You know the number. Maybe it’s a sub-4 marathon, a sub-7 mile, or another barrier you’re determined to break. No matter what it is for you, there’s no greater feeling than finally achieving a speed ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

The right way to operate and shoot a lever-action rifle might seem pretty straight forward. But, as is the case with any firearm, there are some tips and tricks that can help you be safer, faster, ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition ...

While pigeons living in cities are beloved by many, the so-called 'feces pollution' caused by pigeon droppings not only spoils the landscape but also leads to the corrosion and deterioration of ...