If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

From smartphones and tablets to gaming consoles and laptops, screens are everywhere. And with kids and teens averaging anywhere from 4 to 9 hours of screen time a day, many parents are asking ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

In today’s digital era, making sure your child’s iPad is both safe and age-appropriate is a responsibility that cannot be overlooked. By using parental controls and screen time settings, you can ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

The American Academy of Pediatrics (AAP) recently released updated guidelines on digital ecosystems for children and ...

The nation’s largest pediatrician group warns that setting limits on screen time isn't enough to make digital media a healthier, safer place for children.

We often hear about limiting screentime for kids, but those rules can be hard to follow when parents aren’t doing the same. That’s why it’s important to model good behavior. “I think we can all ...

Experts say guidance is ‘refreshing’ as it puts more emphasis on responsibility of companies and society ...

Screens are a part of everyday life for many families, but a new report out today, says they could be restricting our children's opportunities to play. The Raising the Nation Play Commission inquiry ...