The fermented nature of kanji, if allowed to sit overnight, can help foster beneficial bacteria in the gut, supporting ...

Thanks to its hydrating properties and high antioxidant content, aloe vera juice can help improve skin texture and clarity from the inside out. Regular consumption may reduce acne, dryness, and signs ...

Edible seaweed is a powerful addition to your diet. Here's how iodine in seaweed supports thyroid function and omega-3s boost ...