Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

So if you’re looking to build better habits this winter and finally become a morning person once and for all, I’ve got you ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

Hatch Restore 3 is Hatch Sleep's latest alarm clock, which allows users to avoid using their phones completely at bedtime.

In the fall, when mornings are slow to brighten and the clocks shift back, there’s a pull to linger a little longer under the covers. But the outside world rarely adjusts in kind – school bells still ...

Waking up on time during chilly winter mornings doesn’t have to be a struggle. With a little preparation, some motivation, and a few smart tricks, you can turn your mornings from miserable to ...

CHECK YOUR ALARMS  When was the last time you changed your smoke alarm battery? The end of daylight saving time is a good ...

UVA Today talked to Melissa Gomes, an associate professor in the University of Virginia School of Nursing, for tips on how to ...

A day after the wide release of iOS 26.1, Apple released the first beta of iOS 26.2. This release is again expected to focus ...