Abstract: Sleep disorders hinder good sleep quality. Therefore, a demand for bedtime monitoring arose to reveal those sleep disorders. Polysomnography is a sleep study used for sleep quality ...

A ragtag crew of janitors paint the night in this short story by Parkview High School and UALR alum. His debut book, "Guatemalan Rhapsody," came out in 2025.

Windows supports a host of apps from Microsoft and third-party developers. However, here are some less-known ones that can level up your computing experience.

Apple cider vinegar (ACV) may indirectly promote sleep by regulating blood sugar levels and supporting weight loss. ACV is typically safe to try, but you should not consume it in large doses. A ...

Tossing and turning in a hot, stuffy room isn’t just uncomfortable — it’s one of the biggest reasons people struggle with sleeping in the heat. A 2025 Australian study found many people experience ...

How to fix “can’t sleep” issue and lower fatigue in My Winter Car (MWC) Source: My Winter Car, developer: Amistech Games. My Summer Car is a unique game that is loved by thousands of fans around the ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

If old sci-fi shows are anything to go by, we're all using our computers wrong. We're still typing with our fingers, like cave people, instead of talking out loud the way the future was supposed to be ...