Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

Designed to help you delve into a deeper sleep, eye masks have come a long way since their humble beginnings. Now available in a wide range of prints, colours and fabrics, there’s a whole host ...

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on track. Taylor Leamey Senior Writer Taylor Leamey writes about all things ...

One of the first praises that many people sing of the Pod 4 is that it helps them go to sleep faster and sink into a deeper sleep that isn’t constantly battling heat cues to wake them up.

Let’s face it: Kids want iPhones. Their favorite celebrities use them, their parents use them, and some of their friends have them, too. But which iPhone is best for your kid? There are lots of ...

This image released by Simon Element shows a recipe for green spring gumbo with chicken andouille, from the cookbook "Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the ...

A woman living with a one-in-a-million disease which makes her age 10 times faster than the average person says aging is a “privilege.” Tiffany Wedekind, 47, was only diagnosed with Hutchinson ...

we have you covered with this list of the best YouTube videos for kids. We have organized this list by age, starting with fun videos to watch with your toddlers to help them get to sleep at night ...

Candice Abellon tried these gummies for 3 consecutive days, taking 1 or 2 gummies at night without changing her other sleep habits. “[I] found I felt sleepier faster or sooner than I normally ...

For those, check out our list of the best Chromebooks for kids. Don't assume a tablet for a kid should be junk. Sufficient hardware specs can help you find a tablet that works well enough to avoid ...