Parents can help children reach their full height potential by prioritizing a nutrient-rich diet, ensuring adequate sleep for ...

Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...

I've long seen ads for an app called " Calm ." The seconds-long spots featured the blissfully soothing sound of running water ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Our mattress review process is consistent, and led by sleep experts. Here, I explain how we test mattresses to ensure ...

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

Numerous studies over past decades have tied unsafe sleep practices to both SIDS and SUID. Findings from the new study, ...

Longevity researcher Dr. Eric Verdin says we don’t need to wait for an anti-aging pill. We already know how to live longer ...

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

QVC’s Menopause Your Way hub is filled with tips, products and content from menopause experts and medical practitioners. We ...

However, as smoke alarm companies discovered, temperature plays a big role in how batteries perform. Hotter temps create less electrical resistance and amp up battery activity, while colder temps do ...