Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

The last time Joe Gevock was asked to the podium at a high school boys state-qualifying meet, he was receiving a first-place medal as a record-setting swimmer at Ottumwa. On Saturday, Gevock missed ...

7:00 a.m.–9:45 a.m.

With Smith as the star anchor, Otsego dove straight in and raced to shattering a pool record in the 200-yard freestyle relay ...

8:15 a.m.–9:15 a.m.

Austin Cindric narrowly beats Erik Jones with the caution flag flying as cars crash behind them on the final lap of Duel 2 at Daytona.

It's tragic when whales get tangled in crab fishing gear. But we should worry for the crabs being caught, cooked and eaten.

As a competitive swimmer for 13 years, certified personal trainer, and swim instructor at PRO Club, I've dedicated my career to helping ... Practice the "6 kicks per side" drill: Start on your side, ...

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A small but can-do squad of Bromfield swimmers medaled in seven events in last weekend’s, Feb. 8, Massachusetts ...

Vivien Killilea/Getty Jinger Duggar Vuolo is opening up about the experience of having to learn to swim as an adult. In an exclusive interview with PEOPLE to discuss her latest book, People ...

From bike lanes to crosswalks, MDOT wants feedback on 25 miles of Woodward Ave.