Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

For years, I thought of investing as something that belonged to the wealthy with hundreds of thousands of dollars at their disposal. I'd read articles featuring folks who made it big by investing in ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Microsoft didn’t release a major new version of Windows in 2025, but it did deliver a lot of significant updates. Here's my look back at the dozen best changes and additions to the OS. I've been ...

Java 26, due in March with structured concurrency, lazy constants, AOT object caching, and primitive types in patterns, instanceof, and switch, has entered a second rampdown phase for bug fixes. Java ...

Alicia Tournebize, a 6-foot-7 player from France, has joined the South Carolina women's basketball team. Coach Dawn Staley held Tournebize out of the game against Georgia to allow for more practice ...

aeAfter they finished the 2025 season at 3-14, the New York Jets reaffirmed their commitment to Aaron Glenn as head coach. While the first-year head coach struggled immensely, the team believes in him ...

COLUMBIA — South Carolina women's basketball fans saw Alicia Tournebize warming up for the first time but still haven't seen her play. The No. 3 Gamecocks (17-1, 4-0 SEC) beat Georgia 65-43 on Jan. 11 ...

Nick Saban wasn’t impressed with Alabama’s offense to start practice. On that day in 2009, the unit — led by offensive coordinator Jim McElwain — “couldn’t have gotten our butt kicked worse” through ...