If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

On the field, Caleb Downs is a moving chess piece on a defense that is demoralizing opposing teams. Off the field, Downs' ...

Drivers trying to cross the Mississippi River in northeast Iowa will lose their primary option when the Lansing, Iowa bridge ...

Boasting excellent leadership and a bevy of young stars, Columbus was motivated this offseason after falling just short of ...

The Adirondack Rail Trail is now fully open from Lake Placid to Tupper Lake, and several projects still need to be finished ...

On a high stress day, what food makes you feel better? We asked a handful of Mainers who've faced added challenges this year.

The fastest train in America rides on one of the country’s oldest railroad tracks. A quarter century after the Acela began ...

"After about an hour, a shallow grave was found, and in it was a long-dead man who had clearly been shot in the face. The ...

With paving of a three-block section through Sioux Center's main downtown intersection expected to take place next week, U.S.

A recent study suggests Michigan is a strong environment for businesses to survive the critical early years to establish a stable, long-term presence.

Last year, while completing a wetland assessment with the B.C. Wildlife Federation in the highlands above sw̓iw̓s (Osoyoos), ...