We slept on 100 beds to find the best mattress for a range of sleep needs. We rate pressure relief, support, motion transfer, ...

If a good night’s sleep has started to feel like a far-off dream, or your bedroom setup is in serious need of a refresh, it ...

Updated with early Black Friday Deals. These expert-tested mattress recommendations combine pocket springs and memory foam ...

He achieved his goal with the creation of the Otty original hybrid mattress (from £499.99, Otty.com) – a double whammy of gentle foam and sturdy springs intended to work in harmony to suit every type ...

If you're not into memory foam or hybrid mattresses, opting for a traditional pocket sprung mattress is undoubtedly the way ...

Sleep in 2025 is big business. Here at Telegraph Recommended, our experts have tested everything from smart mattress toppers ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Staying awake for 24 hours can impair your cognitive function, similar to being over the DUI limit. Your risk of heart disease, depression, and obesity increases if you have chronic sleep deprivation.