We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking – no matter what ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

It turns out that, as well as training and other factors, body shape plays a role when it comes to running performance in ...

DeepSeek's launch signals a shift in AI innovation. Beyond the hype, it reveals how nimble, open-source models challenge incumbents and reshape the tech landscape.

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

The Western States is the world’s oldest 100-mile trail race. It takes place this year on June 28 and 29 and if all goes well, Roche will be at the starting line, possibly back in his beloved Adidas ...

Whether you’re a small business owner or part of a global corporation, the right software can transform how you operate, ...

A Military Victory in Civilization 7 is all about conquering your enemies with your raw might and having as many settlements ...

The Wild Robot director Chris Sanders goes long on every film in his career, from Lilo & Stitch and How to Train Your Dragon to The Croods.