Centr, the app founded by actor, Chris Hemsworth, is introducing more training styles and programmes in a bid to reach new ...

Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

Elsewhere, Argos have the Opti Motorized Walking Folding Treadmill at a £299 price tag. The New Image Fitt Mill Smart ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

This Scandi resort is perfect for first-timers who fancy a gentler pace than the Alps - and sauna rituals and spas ...

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to ...

Soak a cotton ball in your chosen scent (mine is lavender, but lemon or rosemary could also be a great choice). Stick it in ...

Best CrossFit grips in 2025 to protect your hands, tested on workouts - Make light work of heavy duty exercise with our pick ...

Arriving at the Chiang Mai Care Resort in northern Thailand, you’d be forgiven for thinking you’re at a standard-issue, ...

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...