Everyday Health on MSN

How Much Cayenne Pepper Should You Take Daily?

When it comes to the best dosage of cayenne pepper per day, the answer isn't one-size-fits-all. Cayenne pepper dosage varies ...
Verywell Health on MSN

What Happens to Your Blood Pressure When You Drink Apple Cider Vinegar, Cayenne, and Lemon

Key Takeaways Apple cider vinegar might help lower blood pressure slightly when used regularly.  Lemon juice contains ...