Chickpeas get a lot of love on the nutritional front—they’re excellent sources of both fiber and protein, two famously elusive nutrients—but they’re also absolute workhorses in the kitchen.

For a quick meal that packs a punch, try making a chickpea spinach stir-fry. Heat oil in a pan, add sliced bell peppers, ...

Heat oil or ghee. Add a pinch of hing and let it bloom for a few seconds. Add soaked & rinsed chickpeas or dal and cook as ...