Everyday Health on MSN

Can Cognitive Shuffling Help You Sleep?

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.
Opinion

Why you should read these banned books now

USA TODAY staff on the value of reading banned books like "The Bluest Eye," "Gender Queer" and "Looking for Alaska." ...
🛒 Bottom line: At 59% off, it's cheaper in select colors than it was priced during July Prime Day if you're fast enough to ...