Research indicates that using screens before bed disrupts sleep patterns. Studies reveal that even an hour of screen time can increase insomnia risk and reduce sleep duration. Experts recommend ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. The latest Apple Watches now ...

Scrolling on your phone or watching TV just before sleeping may feel harmless, but research shows it can seriously harm your rest. A large Norwegian study involving more than 45,000 students found ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...

Eridium in Borderlands 4 is something you'll collect during your time in Kairos, and something most veteran Borderlands players are familar with. Now, the real question is what do you use Eridium for?

Beyond the new features sit the comprehensive suite of health-related tools that make the Pixel Watch 4 a formidable ...

A bad night’s sleep can leave anyone feeling drained and cranky. But when you have fibromyalgia, the impact can be much worse. Fibromyalgia can disrupt sleep patterns, leading to intensified pain.

We all know that sleep is essential for good health; however, recent research suggests that quality sleep and athletic performance begin with the proper bedtime. The study, published in June of this ...

It's often hard to know exactly how much sleep you should be getting. Experts claim most healthy adults need seven to nine hours per night – but this is hardly exact, and it also depends on age and ...

Smart gadgets with thousands of reviews that users say improve comfort, lighting, and convenience in the bedroom while ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, ...