ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Functional freeze is a defensive survival response ...

Addressing these gaps begins with recognizing SUD as a chronic condition that requires ongoing management within the scope of nursing facility services. Although not expected to deliver comprehensive ...