“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as zinc and magnesium,” says Ludlam-Raine. “They support gut health, heart ...

It wasn t until she began researchingrecipes to include in her cookbook, Pakistan, that Maryam Jillani came across this dish of plump white fish, ...

Shukto is a vegetarian dish, but it can also be made into a non-vegetarian dish by adding certain ingredients. Its origins ...

Brush the top with the milk. Sprinkle over sesame seeds, if using, and grate over the parmesan cheese using a microplane ...

Cooking delicious dinners on a budget doesn’t mean sacrificing flavor or nutrition. These twenty recipes prove that pantry ...

According to doctors, firecrackers exceeding 125 decibels can harm health. Chemicals like ammonium, potassium, and boron nitrate may damage the thyroid and raise respiratory risks ...

Dr Oscar Duke, the resident doctor on BBC Morning Live, has revealed an inexpensive kitchen ingredient that may alleviate ...

Incorporate these DIY remedies shared by beauty expert, Shahnaz Husain into your skincare routine to achieve radiant and ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

Heat some corn oil in a pan, then sear each chop on both sides for a nice crust. Transfer all of the chops to a roasting tray and place into a preheated oven. Allow the chops to cook for about 20 ...

From frozen tofu to cauliflower rice, these are our favorite tips for getting the most from your grater. You might already ...

This year, celebrate World Food Day 2025 by transforming leftovers and food scraps into tasty, nutritious meals with these 8 ...