Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth ...

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...

We need vitamin D at various stages for our insulin pathways to work well, from insulin production in our pancreas to insulin resistance in our cells. So it’s no surprise that people newly diagnosed ...

A new study from Ruhr University Bochum and other research teams has found that even mild thyroid issues can raise the risk ...

The answer to this depends on several factors, including your skin type and concerns, if you've had skin cancer, are on medication or travelling abroad. SPF is a measure of protection from UVB rays.

Scientists at the University of Aberdeen are turning discarded potato stems and leaves, known as “shaws,” into high-value ...

People over 40 need deeper support. They must support their bodies at a cellular level. The right supplements can help.

Scientists from the University of Aberdeen are part of a team looking to turn potato waste into material for cosmetics and ...

For years, doctors have relied on calculators called the ASCVD risk score or the newer PREVENT score. These tools use ...

Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact ...