A new study from Ruhr University Bochum and other research teams has found that even mild thyroid issues can raise the risk ...

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth ...

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...

Scientists from the University of Aberdeen are part of a team looking to turn potato waste into material for cosmetics and ...

The answer to this depends on several factors, including your skin type and concerns, if you've had skin cancer, are on medication or travelling abroad. SPF is a measure of protection from UVB rays.

We need vitamin D at various stages for our insulin pathways to work well, from insulin production in our pancreas to insulin resistance in our cells. So it’s no surprise that people newly diagnosed ...

Scientists at the University of Aberdeen are turning discarded potato stems and leaves, known as “shaws,” into high-value ...

Dr Jenna Macciochi has spent 20 years studying the immune system and shares her regime for optimising everything from heart ...

Your next facial could have a delicious twist, as scientists are looking to turn potato waste into 'skincare gold'.

People over 40 need deeper support. They must support their bodies at a cellular level. The right supplements can help.

Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact ...