Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

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People at risk of experiencing magnesium deficiency include people with restricted diets, gastrointestinal problems such as ...

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You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms and twitches. Other symptoms to look out for include low appetite, nausea ...

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