A peak flow meter is a handheld device that measures airflow rate and can help those with respiratory conditions like asthma monitor their condition.
A peak flow meter is used to measure your peak expiratory flow rate (PEFR). PEFR describes how quickly your lungs expel air during a forceful exhalation after you fully inhale. Regularly conducting a ...
Pursed lip breathing can be especially helpful for people with COPD or those recovering from covid-19 who still feel short of breath.