Three weeks ago, as nurses at the Mayo Clinic in Jacksonville, Fla., prepared to remove the cancer from Paul Williams’ colon, they wheeled him into room No. 88 ...

Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.

We tested binoculars that range from cheap to heirloom-quality. These are the six best options for whitetail hunters.

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple disciplines ...

Alex Barrett, senior technical aquatics manager at Swim England, says: "We believe that integrating gameplay into lesson ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

Houston traded for Isaac Paredes to replace Alex Bregman but an injury forced another deal and the return of Carlos Correa ...

Across Europe there are encouraging signs that governments are waking up to the value of exercise and the services the ...

Seventy two per cent of people with mental health conditions say being physically active has helped them to stay well, ...

Former British Olympic gymnast Ellie Downie MBE will host an intensive fitness retreat at Paradis Beachcomber in Mauritius ...

There seem to be benefits from walking with weighted vests, but it doesn't necessarily mean you need one if you're ...