Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for nearly two decades on subjects ranging from tech to fashion, health and lifestyle to entertainment ...

“I might have to go disappear into the mountain somewhere and just write it myself,” Kate tells PEOPLE in a joint interview with Goldie Brian Anthony Hernandez joined PEOPLE as a writer-editor in 2023 ...

Using earplugs, listening to white noise, or redirecting your attention can help minimize the impact of snoring on your sleep. Encouraging your partner to seek a professional evaluation for persistent ...

A meet-and-greet with Youngstown State University quarterback Beau Brungard is scheduled 4 to 6 p.m. Friday at Eastwood Mall, 5555 Youngstown-Warren Road. The New Middletown native and Springfield ...