Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for nearly two decades on subjects ranging from tech to fashion, health and lifestyle to entertainment ...

For most people, drinking water is the best and cheapest way to rehydrate, especially after sweating from exercise, sauna sessions, or hot yoga. If you lose electrolytes from heavy sweating, diarrhea, ...

Even if your professor knows who you are, it can never hurt to give a brief introduction. Simply giving your preferred name, year, major, and the course you’re enrolled in can provide a great deal of ...