One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

A new market research report by Credence Research highlights a significant growth trajectory for the global folding bicycle ...

Bicycle market is characterized by a strong demand for both performance-oriented road bikes and versatile conventional models ...

Whilst there has been a huge increase in the number of people running these days, the same can be said for gym users - especially those now combining gym work with running. Even many established ...

STRENGTH TRAINING AND Pilates are a potent combo. Strength training moves are often at their best allowing you to push your muscles through large ranges of motion. Pilates, meanwhile, often pushes you ...

If you’ve been thinking about buying a fitness tracker, but didn’t want to splurge too much on one, then now may be the perfect time. Thanks to Amazon Prime’s Big Deal Days (which kicks off on ...

Abstract: Lightweight thin-film sensor using redistribution layer (RDL) process on polyimide substrate was developed for wireless wristband-type non-contact EMG signal sensing system for fitness ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Weight loss and fat burning are often portrayed as complicated and time-consuming. According to all too many fitness and nutrition experts, you need to follow a specialist training program combined ...

As the leaves turn orange and the air holds a chill, it can only mean one thing: Autumn is upon us and although the days are getting shorter, it doesn’t mean that there aren’t any fun things to do.

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...