The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

Early research suggests that self-induced cognitive trance alters brain and autonomic activity and may support psychiatric ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Every January, millions of South Africans recommit to becoming better versions of themselves. Yet most are abandoned within a ...

News, Articles and Blogposts about Food cravings. Latest News, Articles and stories about Food cravings at Times of India.

My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts and later, around 65, I discovered Pilates. But all of that changed about three years ago, when I ...

Protein bars provide a convenient and portable source of protein and calories. Some protein bars are high in added sugars and artificial sweeteners, which can harm your health. Looking for protein ...