Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Most people don’t have the grit, stubbornness, or borderline-questionable decision-making it takes to complete the world’s ...

We've sifted through thousands of discounts to find the only Amazon Black Friday deals runners actually care about ...

Whether you love a surf suit, a one-piece, bikini or burkini, it’s time to swim, surf and snorkel into summer at the these ...

New research, new tech and new partnerships are pushing blood flow restriction training from rehab niches to the frontline of ...

The best Black Friday home gym deals are set to end after today, Cyber Monday, so if you want to pick up equipment that helps ...

Novak Djokovic, the seemingly ageless titan of tennis, is finally admitting what we’ve all been thinking: keeping up with the ...

Austin Reaves and Luka Doncic established themselves as one of the league’s most dynamic duos while powering the short-handed Lakers to a 10-4 record. With LeBron James officially back on the Lakers’ ...

Snag CurrentBody’s cult-favourite beauty gadgets in a rare Cyber Monday sale. From LED masks to sculpting tools, the brand’s ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...