Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

If you’d asked me a year ago whether I’d be willing to do a 30-day ice bath challenge, it would have been a resounding no. I detest being cold. I have a hot water bottle permanently glued to my ...

Ice baths are available online and Amazon’s number one best-seller is currently 10 per cent off. At $127.20 the ProdigyX Ice ...

When you want to get fit, you inevitably have to decide how far you're willing to go. Maybe you commit to training for a half marathon. Perhaps you forego your misgivings about cults and join your ...

Ice baths are the wellness trend that just won't quit. Unlike many health hacks that take off on social media, the freezing plunge has stuck around. Celebrities love them. Influencers love filming ...

Inspired by the Finnish tradition of alternating between a sauna and a plunge into icy water, this invigorating ritual is now spreading far beyond Scandinavian borders and across the globe. In ...

I’ve always been afraid of ice baths. But facing the fear seems unavoidable, especially if your FYP is anything like mine, you’ve likely seen people dipping in buckets of water at sub-zero temperature ...

Why are people dunking themselves in ice water? Should I try it? Here, an expert share the very cool health benefits of an ice bath. On the list of things I want to do, I’d say “sit in a giant bath of ...

Remedy Place, a high-end wellness club with branches in Los Angeles and New York, is attracting boldfacers like Drake (top right), Kim Kardashian and sister and Kourtney for the ice bathing experience ...

Some of you might enjoy basking in the toasty waters of Nowhere Baths and Joya Onsen Café, but others might be scratching their heads wondering why anyone would want to soak in a hot human broth in ...