The more we live on our phones, the more life requires us to do so; innovations such as QR codes and dual-factor ...

When faced with a family friend who is letting his phone affect his life and relationship, I got a wake-up call about being ...

If you order up coffee on a mobile app while scrolling your social feeds, or can't stop watching videos and reading news articles on your phone at bedtime, listen up! Researchers studied what happened ...

Is a digital detox calling your name? Despite the restoration of TikTok, serial scrollers — some of whom might be addicted to social apps — might still want to take a break from their perpetual media ...

Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It’s time to do your taxes, ...

A breakup or the loss of a loved one can feel like you're in withdrawal. Their absence can feel like yearning, physical pain — like an addiction no longer fed. And it's that feeling of addiction that ...