Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The ...

Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Research shows people may be ingesting approximately 5 grams of plastic weekly. Try these easy swaps in your kitchen to ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

As South Africans experience increasingly busy lifestyles, meal replacements – nutritionally balanced products designed to ...