A fitness trainer shows how to make five healthy lunches for under R200 using simple Woolworths ingredients, proving ...

From seasonal intimacy schedules to open-air nudity, ancient Greco-Roman thinkers had no shortage of theories on how to stay ...

Penn State running back Kaytron Allen will likely see another productive season after a strong finish to the 2024 campaign.

They've got plenty of antioxidants. Better yet, they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go snack whenever you need one.

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

From budget-friendly picks to app-connected models and toothbrushes for sensitive teeth, these are the best electric toothbrushes to buy this National Oral Health Month. Tried and tested by our ...

She has a passion for healthy, nutrient-dense, great-tasting food and for being outdoors as much as possible — she can often be found running or hiking, and has completed a marathon in every state.