I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Jaclyn Cordeiro, fitness influencer and Alex Rodriguez’s longtime girlfriend, shared her Sunday routine focusing on ...

Beef tallow is made from rendered fat, while grass-fed butter is made from grass-fed milk. Their taste, nutrition, and uses ...

EXCLUSIVE: Struggling to keep up with the new fitness goals you set for yourself this year? This expert advice could help.

Nationwide, the programme has helped more than three million young people learn essential cooking skills and how to prepare ...

Sam Tejada’s Healthy Point of View may be just what the podcast doctors ordered.

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

I was diagnosed with celiac disease at 18. Since then, I've had to set and stick to clear boundaries when dining with my ...

As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink ... make America healthy again by ...