Travel and hotel stays don't have to mean dining out for every meal. With these Dollar Tree hacks, you can budget (and eat) well.

Facebook’s own researchers have found that Instagram barrages teen girls who have anorexia and other eating disorders with photos and videos of other afflicted girls — a practice that experts say has ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

An apple a day keeps the doctor away — and a few more could keep the treadmill away, too. Eating five pieces of fruits and vegetables every day can be as beneficial to your physical fitness as taking ...

Remember the '90s, when ‘low-fat’ claims plastered every food label possible? Little did we know that there are good healthy fats — also known as monounsaturated fats — that the body quite literally ...

March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The prompt was simple: What’s your No. 1 tip for healthy eating that you ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Healthy Thanksgiving tips from a neurologist: balanced breakfast, mindful eating, movement, and ways to reduce holiday stress ...

Research conducted over the past two decades suggests that parents are strong influencers of children’s eating behaviors and much of this influence comes through modelling. 1 Modelling influences how ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

It is normal to feel a little low energy after mealtimes, Dr. Cronley says. Here are some reasons why: Indulging in a big ...