The 2025 season sees six rookies making their full-time debut, with young drivers including Andrea Kimi Antonelli, Oliver ...

In the world of sports and fitness, recovery is just as important as performance. Whether you’re a professional athlete or a ...

A new study demonstrates life-saving benefits of consistent exercise. People who can exercise sufficiently on a treadmill during cardiac stress testing have a lower mortality risk regardless of their ...

To set yourself up for success, start by understanding your body composition. Know your body fat percentage, muscle mass and ...

Scientists are gathering more evidence on which factor has more of an impact on human wellbeing amid the aging process.

A top men’s Rugby Union coach says mental preparation is as important as being in peak shape physically. England Men’s Rugby Union coach Richard Wigglesworth has shared how his methods are an integral ...

Unrivaled is a new women's basketball league created by Napheesa Collier and Breanna Stewart. Here's how it's changing the ...

"Physical fitness plays a major in the Haj Pilgrimage. We have organised this programme to spread awareness of physical fitness among the Haj pilgrims. I am thankful to Union Minister Kiren Rijiju, ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

You’ve got to be to check your ego at the door, man,” Randy Moss said, as he urged all to get annual check-ups and blood tests, which may catch a cancer like his before it becomes symptomatic.

Uncover the science behind visible abs and why they aren't the true measure of fitness. Learn about genetics, core strength, ...