Acharya Balkrishna highlights walnuts as a powerful natural food for the brain, rich in omega-3, vitamin E, and antioxidants. Regular intake of akhrot may help improve memory, focus, learning ability, ...

Small changes often have a greater impact on living spaces than large, disruptive renovations. Adjustments made with ...

Simple daily yoga and breathing practices can calm the mind, sharpen memory, and naturally improve focus within minutes.

Vastu Shastra offers guidance to enhance children's academic success by optimizing study spaces. Experts suggest placing ...

25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use ...

Small daily habits can reshape how students learn. From spaced repetition to active recall, these evidence based strategies ...

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

Learning difficulties often stem from hidden brain barriers such as stress, multitasking, fatigue, and cognitive overload. Understanding these factors can help learners improve focus, memory, and ...

Looking for the best toys for 2-year-olds that are fun, educational and help development? We have rounded up and tested the ...

Rest is not laziness. Discover how proper rest improves focus, emotional balance and decision-making, helping you think ...

In Ayurveda, dementia (smritibhramsha or Smriti Nasha) is a result of Vata Dosha imbalance. While dementia has no cure, there ...