Fix your posture with 7 beginner-friendly desk yoga poses designed to release tension and refresh your body during long ...

India’s surf culture is growing fast, and several coastal towns now offer the perfect conditions for beginners ...

From private-island sanctuaries and reef-hopping adventures in azure waters to tailor-made wellness journeys and bespoke family estates, here are four escapes that define modern coastal luxury.

Begin your day with this 10-minute gentle yoga routine for beginners. No props needed—just simple, slow stretches to release tension, improve mobility, and help you wake up your body with calm and ...

With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore ...

While yoga studios and turmeric lattes may now dot urban cityscapes, Ayurveda — India’s ancient science of life — remains a ...

This December, the Maldives will shimmer a little brighter as JW Marriott Maldives Kaafu Atoll Island Resort unveils its first-ever festive celebration, ...

Some trips get etched in our mind for so many reasons, because the journey itself is breathtaking enough to stay with you ...