The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

Here are some of the enhancements proposed by the Recreation Center Taskforce. The first category is the membership model: In ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Manistee County Council on Aging shares this week’s activities, Meijer Simply Give Double Match Days for the senior food bank ...