In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

Which app should you use to log your triathlon training and performance? We run through some of the best options and how they help your performance.

A cycling afficianado, Pune-based Varun Venkit won the inaugural Dunes Ultra race in Rajasthan in December. He speaks with ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Movement is key in helping to control symptoms of Parkinson’s disease (PD). To help promote the benefits of cycling as it ...

We put the new Wahoo KICKR RUN treadmill to the test to see if it can change the game for indoor running and make treadmill ...

I haven’t been able to ride my bike and it’s still not safe to ride outside. There is a lot of gunfire near my house." "But ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

Bay Area baseball fans flock to Scottsdale, Arizona, for spring training — but beyond baseball, there’s more fun to be had in ...

The best indoor cycling apps turn riding indoors into an effective and enjoyable training technique. Which one you should ...

Sometimes your friends know you better than you know yourself, and taking time to catch up, even if it's a five-minute phone ...

Dad Ian Woodley of Kinnersley is taking on Trans Andean Coast to Coast Cycle Challenge after son treated for Hodgkin Lymphoma cancer ...