Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

Time-restricted eating remains popular for weight loss, but new research suggests its broader health benefits—like improved heart and metabolic function—might not be as strong as once thought.

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

Find Ramadan Fasting Latest News, Videos & Pictures on Ramadan Fasting and see latest updates, news, information from NDTV.COM. Explore more on Ramadan Fasting.

News and commentary from the endocrinology world ...

Amber Middleton, based in East London, writes on a range of health topics with a special interest in sex & relationships, ...

Haque had trouble walking at first. Because of his weight, he “suffered from a lot of chronic conditions,” he tells TODAY.com ...

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain ...