Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

Intermittent fasting has become one of the most popular methods for weight loss and improving overall health. Many people ...

New data show Lp(a) may only raise heart risk if paired with belly fat or inflammation. A simple waist-to-hip ratio could ...

Highly processed foods can trigger inflammation and fat storage in the liver, increasing the risk of fatty liver disease and other metabolic disorders.

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain ...

Kim says she's now in the "best shape" of her life ...

"It impacted how present I was, how consistently I showed up for my goals, and how much I could really push myself." Kim ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Discover how Electroencephalography (EEG) records brain activity to diagnose epilepsy, strokes, and sleep disorders. Learn ...

A winter retreat brought together community members for a new years ritual with four local health and wellness practitioners.