Gary Brown Therapy offers expert individual, couples, and parent counseling support in Westwood, Brentwood, and Malibu, CA.

Many elements of the therapy are aimed at teaching patients how to recognize, understand, label, and regulate their emotions and how to handle interpersonal situations that give rise to negative ...

What can an interpersonal therapist help with? Interpersonal therapy was developed to treat major depressive disorder, but interpersonal therapists can help with many concerns including depression ...

Background This systematic review describes a comparison between several standard treatments for major depressive disorder (MDD) in adult outpatients, with a focus on interpersonal psychotherapy ...

It posits that childhood experiences and unconscious thoughts can influence your behaviors and feelings. There are many versions of psychodynamic therapy. Interpersonal therapy (IPT) is a short-term, ...

When you get in the zone, it’s like meditation. For me, quilting by hand does the trick." —u/CursingWhileCrafting 7."My favorite self-care day starts with putting my phone on 'do not disturb.' Next is ...

A large randomised trial is proposed, comparing CBT, hypnotherapy and psychological therapy (in particular, psychodynamic interpersonal therapy). Participants should be adults with a positive ...

Process group therapy at Pacific Coast Mental Health offers unique opportunities for those ready to move beyond individual ...

When several patients started bringing their outside experiences with chatbots into the consulting room, I knew I had to listen.

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